Containing 375mg nitrates, 375mg ketones and a wonderful natural beetroot flavour, Red Beaster contains natural ingredients such as: Water Beetroot concentrate (15:1) Beetroot extract (beta vulgaris) Raspberry Ketone Extract 50% Preservative: potassium sorbate E202 Sodium benzoate E211 Supplements high in nitrates can increase endurance and performance during exercise. Beetroot juice also contains antioxidant compounds that work synergistically with nitrates, providing additional benefits. DIRECTIONS FOR USE: Take one serving before training to increase endurance and energy. Not suitable for pregnant or breastfeeding women and children. Keep out of reach of children. Do not exceed the RI* value indicated in the nutritional values. Store in a cool, dry place, at a temperature up to 25°C, away from direct sunlight.