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By tuning into and becoming more aware of the stories we are telling ourselves, we can free ourselves from the thoughts and beliefs that are holding us back. Alongside concepts, ideas and new perspectives, Pat Divillys book contains an eight-week practical programme for mental and emotional fitness.Publisher: GillAuthor(s): Pat DivillyNumber of pages: 336Publication date: 2021Dimensions: 153 x 234 x 28Cover type: Paperback / softback
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Vânzător: Elefant.ro
Brand: Gill