PHYSIOREVE TRIPTO Description Fisioreve Tripto is a food supplement based on Tryptophan, Melatonin, with Chamomile and Melissa, indicated in case of increased need or low dietary intake of these nutrients. Tryptophan is an essential amino acid, meaning it is not produced endogenously and therefore must be consumed through diet. Furthermore, it represents on average only 1% of the amino acids consumed, so its concentration can often be deficient. Tryptophan is the only precursor of serotonin, a chemical mediator that regulates mood, and melatonin, a hormone that regulates the sleep-wake cycle and is essential in various sleep phases, especially during REM (Rapid Eye Movement) sleep. Melatonin helps reduce the time it takes to fall asleep*. Thanks to chamomile and lemon balm extracts, it offers physiological and natural support for relaxation and mental well-being. In particular, chamomile extracts promote restful sleep. *The beneficial effect is obtained by taking 1 mg of melatonin shortly before going to bed. Ingredients Melatonin, Tryptophan, Chamomile, Lemon Balm. Nutritional characteristics Average values for 0.5 ml Tryptophan 30 mg Melatonin 1 mg Chamomile 3.2 mg Melissa 2 mg How to use It is recommended to take 0.5 ml of Fisioreve Tripto shortly before bedtime, either as is or diluted in warm water or milk, using the graduated pipette provided. After use, rinse the graduated pipette under running water before placing it back in the container. Shake the bottle well before use. To aid in falling asleep and address the problem of waking up during the night, the intake and dosage of Fisioreve Tripto should be adjusted based on individual needs and requirements. 0.5 ml corresponds to 1 mg of melatonin. The product does not cause daytime drowsiness or addiction. Warnings Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Conservation Store in a cool, dry place. Shelf life in intact packaging: 24 months. Format 20 ml bottle