Fire Nutrition 100% Micellar Casein in chocolate flavor, in a 908-gram container, is a slow-release protein perfect for taking before bed. Micellar casein provides a steady stream of amino acids throughout the night to support muscle recovery and growth. NET WEIGHT: 900g (2 lb) / CONTAINS 30 SERVINGS RECOMMENDED DAILY DOSE: 30g SUSTAINED RELEASE (UP TO 7 HOURS) ANTICATABÓLICA AVAILABLE FLAVORS: CHOCOLATE Ingredients Milk protein isolate 90% (70% casein), maltodextrin, natural cocoa powder, L-alanine, flavoring, sweetener (sucralose), sodium chloride, and Dygezime® multi-enzyme complex (maltodextrin, amylase, lipase, lactase, cellulase, and protease). May contain traces of gluten, egg, soy, celery, sulfur dioxide and sulfites, fish, molluscs, and crustaceans (these allergens are not directly incorporated into the product nor are they part of its composition). Nutritional values100 gper serving 30 g ENERGY VALUE 1559.45 kJ/ 372.47 kcal 467.79 kJ / 111.73 kcal FATS 1.69g 0.51g SATURATED FATS 1.07g 0.32g CARBOHYDRATES 8.48g 2.54g OF WHICH SUGARS 1.56g 0.47g PROTEINS 80g 24g SALT 1.64g 0.49g Instructions for use TAKE 1 SCOOP (APPROX. 30G) DILUTED IN 250ML OF WATER.