ACTION AND DESCRIPTION Dietary supplement. Branched-chain amino acids contribute to the integration of an athletes diet. INGREDIENTS Water, sugar, dextrose (anhydrous glucose), creatine monohydrate, gelling agent: sodium carboxymethylcellulose; L-ascorbic acid (vitamin C), acid: citric acid; preservatives: potassium sorbate; L-leucine, L-lysine hydrochloride, L-isoleucine, L-valine, preservatives: sodium benzoate, colour: beta-apo-8-carotenal (C 30), L-threonine, L-phenylalanine, strawberry flavouring, L-methionine, pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), cyanocobalamin (vitamin B12). Over: Vitamin C: 200 mg Vitamin B1 (Thiamin): 0.165 mg Vitamin B6 (Pyridoxine): 0.21 mg Vitamin B12 (Cyanocobalamin): 0.375 mcg L-Isoleucine: 50 mg L-Leucine: 50 mg L-Lysine: 50 mg L-Methionine: 10 mg L-Phenylalanine: 20 mg L-Threonine: 20 mg L-Valine: 50 mg Creatinine: 0.45 g INSTRUCTIONS FOR USE Ready-to-drink gel. Take the contents of 1 sachet before starting any physical activity, up to a maximum of 3 sachets per day. Drink the gel directly from the sachet. PRECAUTIONS AND WARNINGS This product is intended for adults. Do not use during pregnancy, children, or for extended periods of time without consulting your doctor.