Fiber mix, 225 g, Biotech USA BioTechUSA Fiber Mix contains well-known fiber sources such as psyllium husk or glucomannan, also known as konjac extract. Psyllium is a water-soluble dietary fiber that is often used to bulk up because it absorbs water efficiently and swells. Features: contains 5 types of vegetable fibers. contains 4g glucomannan (from konjac root corm) to support weight loss* vegetarian. gluten free. without preservatives. As part of a low-calorie diet, glucomannan contributes to weight loss * and the maintenance of normal cholesterol levels **. How to use: Ingredients containing glucomannan or psyllium are widely used in low-calorie diets, for example to thicken soups, but are often mixed into a yogurt or porridge. Fiber Mix contains both and we have added three more dietary fibers such as inulin, citrus fiber and fructooligosaccharides. The icing on the cake: Fiber Mix contains only 10 calories per serving! You can eat it naturally or mix it with water, or with your favorite smoothie, use it as a base ingredient in a cake or soup! If you mix it with a probiotic yogurt, you can give your body prebiotics (water-soluble dietary fiber) and probiotics (due to yogurt cultures) at the same time. BioTechUSA fiber blend is recommended: if you pay attention to your daily dietary fiber intake. if you are on a low-calorie diet. if you like to use alternative ingredients in your kitchen, e.g. to thicken soups. What does BioTechUSA Fiber Mix contain? In one serving (5 g): Inulin 2567 mg Glucomannan 1333 mg Citrus fiber 400 mg Psyllium 333 mg Fructooligosaccharides 300 mg Like all BioTechUSA products, Fiber Mix consists of only safe and carefully selected ingredients. Mode of administration: Mix 1 portion (5 g = 1 measuring spoon to the upper mark = 2 teaspoons) powder with min. 200 ml of water in a shaker. Consume 3 servings a day before meals with plenty of water. Do not exceed the recommended daily dose! Precautions: Food supplements do not replace a varied and balanced diet and a healthy lifestyle. In case of insufficient fluid intake, it can cause suffocation. Consume it with plenty of water to ensure that the product enters your stomach. It is not recommended for people with dysphagia. Not recommended for known underlying disease or medication. It is not recommended to consume it with other products containing dietary fiber. Recommended storage. Consuming the product does not replace a varied, balanced diet and a healthy lifestyle. Administering this product without sufficient amounts of liquid may cause suffocation. Consume with plenty of water to ensure the product enters the stomach. It is not recommended for people with dysphagia. It is not recommended in case of a known underlying disease or together with other drugs or other fiber products! Keep tightly closed, in a dry and cool place. Composition: Nutritional information 1 serving: 5 g (1 measuring spoon) / Number of servings in the product: 45 / Daily dose: 3 servings (15 g) 100 g CR**(100g) 5 g 15 g Energy value 831 kJ/206 kcal 10% 42 kJ/10 kcal 125 kJ/31 kcal FATS <0.5g <1% <0.5g <0.5g - of which saturated fatty acids 0 g 0% 0 g 0 g Carbohydrates 7.3 g 3% <0.5g 1.1 g - of which sugars 6.6 g 7% <0.5g 1.0 g PROTEIN 0.9 g 2% <0.5g <0.5g fiber 86 g *** 4.3g 13 g Salt 0.15 g 3% <0.01g 0.02 g The nutritional information refers to the product prepared with water. ** Reference consumption of a typical adult (8400kJ/ 2000 kcal). *** CR not established. Other active ingredients In 1 portion (5 g) In the daily dose (15 g) Inulin 2567 mg 7700 mg Glucomannan 1333 mg 4000 mg Citrus fiber 400 mg 1200 mg Plantain Seed Husk Powder 333 mg 998 mg Fructo-oligosaccharides 300 mg 900 mg Ingredients: Inulin 51.3%, glucomannan 26.7% (from Amorphophallus konjac tuber) (contains sulfur dioxide), citrus fibers 8%, plantain seed husk powder 7% (from Plantago ovata seeds), fructo-oligosaccharides 6%, anti-caking agent (silica). Produced in a facility that also uses milk, eggs, soy, shellfish, sulfur dioxide and nuts. May contain traces of lupine, sesame and mustard. Presentation: 225 g.