Features: Micellar casein is often referred to as night protein (night protein). During sleep, there is a gradual release of amino acids and their constant supply to the muscles, which are thus supplied with building materials even during the night. The intake of this high-quality protein source contributes to the increase of muscle mass and its maintenance in situations where it is threatened by catabolism Designed for special nutrition - suitable for athletes and people exposed to increased physical load Recommended dose: It depends on body weight, sports activity and diet composition We recommend dividing the daily dose (2-6 tablespoons) into 2 portions To be consumed as a morning snack and before going to bed Mix the contents of 1 tablespoon (= 30 g) of micellar casein in 200 ml of water or skimmed milk Composition Micellar casein (constitutes 100% of the protein content of the product), a complex of 7 enzymes: papain, alpha amylase, bromelain, lactase, cellulase, neutral protease, lipase. Additives: flavor, sucralose (sweetener), beta-carotene (natural color), steviol glycosides (sweetener from the stevia plant - natural origin). Try other products of the Extrifit brand, which you can find in the Sport and Protein categories. If you are not sure to choose this product, get inspired in the category Night Proteins.