The liquid form BCAA Free Form 80000 mg from EXTRIFIT® contains the optimal ratio of BCAAs with double the amount of L-leucine compared to L-isoleucine and L-valine. The 2:1:1 ratio meets the physiological need for BCAAs and has the best effect. BCAAs are widely used by bodybuilders and have proven their effect in increasing mass and muscle definition. Their action is related to physical exercise and the time it takes from ingestion to their presence in the muscles. The liquid form of BCAA is best for rapid absorption. Branched-chain amino acids (BCAAs) contain L-leucine, L-isoleucine, and L-valine, essential amino acids used as an important source of energy in muscle tissue. They are naturally present in food without the risk of unwanted side effects. It is recommended to consume BCAAs throughout the day, especially in definition diets, even on rest days, preferably in the morning on an empty stomach. INSTRUCTIONS FOR USE: Use 1 serving (1 cap) of 50 ml BCAA before training or in 300 ml - 500 ml of water during training. For muscle mass development, another 50 ml (1 cap) of BCAA Free Form Liquid 80000 mg is recommended after training.