Evolite Omega 3-6-9 Omega 3-6-9 is a dietary supplement in capsule form that contains omega 3 fatty acids (EPA, DHA, ALA), Omega 6 (LA) and Omega 9, as well as vitamin E. Omega 3, Omega 6 and Omega 9 fatty acids are essential unsaturated fatty acids, and their correct ratio is very important because each plays a different role in the body.Omega 3: They reduce bad cholesterol (LDL) and increase good cholesterol (HDL), while reducing triglyceride levels. They improve the bodys immunity and are essential for brain formation and function from the beginning of fetal life.Omega 6: They are building blocks of cells and are involved in the production of many hormones, including neurotransmitters, which help improve the function of the central nervous system.Omega 9: Reduces total and bad cholesterol (LDL) levels without affecting good cholesterol (HDL). Helps maintain normal blood pressure.Dosage: Take one capsule daily with water.