Etixx Magnesium Bisglycinate Proline is a dietary supplement containing magnesium in the form of bisglycinate, an easily absorbable form of magnesium. Magnesium is an essential mineral that plays an important role in many functions of the body, including energy metabolism, muscle and nerve function, and bone health. This product is used to help maintain adequate magnesium levels in the body, which may be beneficial for people with magnesium deficiency, athletes who need to support muscle function, and those who experience muscle cramps or fatigue. Instructions for use It is recommended to take this product one tablet daily, preferably with a meal. It is recommended not to exceed the recommended daily dose. ingredients Magnesium bisglycinate - bulking agents: hydroxypropylmethylcellulose, sorbitols - Taurine - Anti-caking agents: calcium phosphates, magnesium salts of fatty acids, talc - Thickening agents: hydroxypropylmethylcellulose, hydroxypropylcellulose - hardening agent: polyethylene glycol - Colour: titanium dioxide - Pyridoxine hydrochloride - Medium chain triglycerides.