Etixx Magnesium Instant is a dietary supplement that provides a quick and convenient way to get magnesium. Magnesium is an essential mineral that plays a crucial role in many functions in the body, including energy production, muscle and nerve function, and bone health. This product is used to help maintain adequate magnesium levels in the body, especially during periods of intense physical activity or stress. It may also be beneficial for those who are magnesium deficient or who experience frequent muscle cramps. Instructions for use The instructions for use of Etixx Magnesium Instant are to take one sachet per day, dissolved in water. It is recommended to take it, preferably, in the evening, before going to bed. ingredients What is it? Magnesium is an essential mineral found throughout the human body, mainly in bones and muscles, but also in small amounts in blood serum and red blood cells. The main food sources of magnesium include vegetables, fish, nuts and whole grains. It plays a role in over 300 reactions in the body. For example, it is involved in muscle contraction, protein synthesis, oxygen transport, energy metabolism and immune function. Magnesium supplementation has been shown to have numerous benefits: Firstly, it contributes to normal muscle function. Magnesium plays a role in neuromuscular activity and the initiation of muscle contraction, as well as in the extraction of energy from the Cr-PCR energy system (the energy system used to provide energy during short bursts of high-intensity exercise). Not only that, but the magnesium in Etixx bars contains a high dose of magnesium (400 mg) and can: contribute to the reduction of tiredness and fatigue; support electrolyte balance; support normal energy-yielding metabolism; helps the normal functioning of the nervous system; contributes to normal protein synthesis; And some of the magnesium in Etixx Instant Stick is found in chelated form, which means it binds to amino acids. This means it is easily digested and absorbed more effectively. It also contains added vitamin C to protect against oxidative muscle stress and support the bodys immune function. Delicious tropical fruit flavor. Easy to take without water. Who will benefit from Etixx EMagnesium Instant Stick? Etixx Magnesium Instant Stick is suitable for all athletes, from endurance sports to explosive sports and even team sports. It is also particularly useful for athletes who train or compete in hot weather or when the sweat rate is high. How to take? 1 sachet per day. Pour the contents of the sachet onto the tongue. It is recommended to pour the sachet in two stages. Let the powder melt on the tongue for a few seconds. No need to drink anything. Ingredients: Thickener: sorbitol – Magnesium oxide – L-ascorbic acid – Magnesium bisglycinate – Colour: beetroot – Flavour: peach/passion fruit – Anti-caking agent: magnesium salts of fatty acids – Flavour: mango – Sweeteners: cyclamates, saccharin.