Essensey Omega 3-6-9 is a food supplement in the form of easy-to-swallow capsules, specially designed to supplement the daily diet of adults. The formula is a combination of two vegetable oils: linseed and borage with fish oil. The composition of the preparation was additionally enriched with conjugated CLA ( Conjugated Linoleic Acid ) and vitamin E. ( Linum usitatissimum ) is a natural source of alpha-linolenic acid (ALA) belonging to the omega-3 group. Borage oil ( Borago officinalis ) is a natural source of, among others: gamma-linolenic acid (GLA) belonging to the omega-6 group. Fish oil is a natural source of polyunsaturated fatty acids EPA and DHA belonging to the omega-3 group. Why choose Essensey Omega 3-6-9 capsules? Sources of fatty acids are vegetable oils: flaxseed, borage and fish oil. Added vitamin E with antioxidant properties and conjugated linoleic acid (CLA). Polish product. Easy to swallow capsules. Packaging for 45 days of use. Essensey Omega 3-6-9 capsules – ingredients and their properties Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) contribute to the proper functioning of the heart. The beneficial effect occurs when 250 mg of EPA and DHA are consumed per day. Docosahexaenoic acid (DHA) contributes to maintaining the correct function of the brain . The beneficial effect occurs when 250 mg of DHA is consumed per day. Docosahexaenoic acid (DHA) contributes to maintaining correct vision . The beneficial effect occurs when 250 mg of DHA is consumed per day. Alpha-linolenic acid (ALA) helps maintain normal blood cholesterol levels . The beneficial effect occurs when 2 g of ALA is consumed per day. It helps protect cells against oxidative stress. To obtain the beneficial effect resulting from the declared action, it is recommended to consume 2 capsules of the Polish brand Essensey per day. The package contains 90 capsules, which is enough for one person for 45 days of daily supplementation as recommended.