Equisalud Holovit Methylated B Complex is a capsule supplement that contains a combination of B vitamins in their methylated form. These vitamins are essential for the proper functioning of the digestive system and play an important role in energy production, nutrient metabolism and maintaining a healthy nervous system. This product is used to supplement the diet and help maintain an appropriate balance of B vitamins in the body. Instructions for use It is recommended to take Equisalud Holovit Methylated B Complex one capsule per day, preferably with meals. It is recommended to consult a healthcare professional before starting to use this product. ingredients The main active ingredient of Equisalud Holovit Complex B Methylated 50 capsules is the B vitamin complex, which includes vitamins B1, B2, B3, B5, B6, B9 and B12.