EPADEL PLAY ICE gel is a product designed to relieve pain and inflammation in muscles and joints. It contains active ingredients such as menthol and camphor, which provide a cooling and soothing sensation on the skin. This gel is commonly used to treat sports injuries, such as sprains, muscle strains, and bruises. It can also be helpful in relieving pain caused by conditions such as arthritis. It is recommended to apply an appropriate amount of gel to the affected area and massage gently until fully absorbed. However, it is important to note that this product is intended for external use only and should not be ingested. If symptoms persist or worsen, it is recommended to consult a doctor. Instructions for use The minimum usage instructions for EPADEL PLAY ICE 100ml gel are to apply a small amount to clean, dry skin and massage gently until fully absorbed. It is recommended for use before or after physical activity to relieve fatigue and provide a pleasant feeling of freshness.