Proper use of dietary supplements Dietary supplements are not intended as a substitute for a healthy lifestyle or a balanced, varied diet. Rather, they are meant to support the daily need for nutrients. Recommended intake Children aged 7 and over can take 2 capsules daily with sufficient liquid. It is important not to exceed the stated daily intake. Storage recommendations The product should be stored in a cool, dark place. Keep it out of reach of small children. Components Rice starch Hydroxypropylmethylcellulose (capsule shell) Calcium D-pantothenate Separating agent: Calcium salts of fatty acids (vegetable-based) Pyridoxine hydrochloride Thiamine hydrochloride Riboflavin Calcium L-methylfolate