The Enna Clyde Disc Menstrual Cup is a revolutionary option for period management. Designed in a disc shape, this menstrual cup offers discreet and comfortable protection that fits perfectly into your active lifestyle. Made from high-quality medical-grade silicone, the Enna Clyde is soft, flexible, and body-safe, providing a comfortable and eco-friendly alternative to disposable menstrual products. Its slim, ergonomic design makes it easy to insert and use, allowing you to go about your daily activities worry-free. The Enna Clyde Disc Menstrual Cup is designed to fit a wide range of female anatomies and can stay comfortably in place for up to 12 hours. It efficiently collects menstrual flow without leaks, providing reliable protection at all times. Furthermore, its discreet design makes it virtually invisible under clothing, giving you peace of mind and comfort throughout the day. The Enna Clyde is easy to clean and reusable, making it an economical and eco-friendly choice in the long run. Experience freedom and comfort during your menstrual period with the innovative Enna Clyde Disc Menstrual Cup. Composition Instructions for use Instructions for use: Handwashing: Before handling the Enna Clyde Disc Menstrual Cup, wash your hands thoroughly with soap and water to ensure proper hygiene. Folding: Fold the menstrual cup into a disc shape according to the manufacturers instructions. You can choose to fold it into a C or U shape, whichever is more comfortable for you. Insertion: With the menstrual cup folded, gently insert it into the vagina, making sure it is fully inserted and positioned behind the pubic bone. Adjustment: Once inside, allow the menstrual cup to open and conform to the shape of your body. You can help it fully unfold by twisting the base of the cup. Checking the seal: To ensure the menstrual cup is properly positioned, check that it has created a tight seal against the vaginal walls. You can do this by running a finger around the base to feel if it is properly sealed. Extended use: The Enna Clyde Disc Menstrual Cup can stay in place for up to 12 hours, depending on menstrual flow. It does not need to be removed when using the toilet. Removal: To remove the menstrual cup, gently slide a finger upwards along one side of the rim to break the seal. Then, grasp the base and carefully remove the menstrual cup. Emptying and cleaning: Empty the contents of the menstrual cup into the toilet and wash it with cold water and mild soap. If you dont have immediate access to water, you can clean it with fragrance-free wipes. Then, rinse the menstrual cup with clean water before reinserting it. Sterilization: After each menstrual cycle, sterilize the menstrual cup by boiling it in water for a few minutes or according to the manufacturers instructions.