annoying PURE PRO CREATINE MONOHYDRATE Description Food supplement with pure creatine monohydrate. Indicated in cases of reduced intake or increased need for the aforementioned nutrient, for example in the diet of athletes. Creatine increases physical performance during repetitive, high-intensity and short-duration activities (for doses of 3 g per day). Product intended for adults participating in intense physical and muscular exercise. ingredients Creatine monohydrate. May contain traces of soy, milk, eggs . Nutritional characteristics Average values per daily dose (3.4 g) Creatine monohydrate of which creatine 3.4g 3 grams How to use We recommend taking 1 teaspoon per day (approximately 3.4 g of creatine monohydrate, corresponding to 3 g of creatine anhydrous). Add the desired amount of the product to water, drinks, milk or yogurt. warnings This product should be used as part of a varied and balanced diet and a healthy lifestyle. Due to the presence of creatine, this product is intended for adults only. Do not use during pregnancy or in children, or for long periods of time without consulting a doctor. Keep out of reach of children under 3 years of age. Supplements should not be used as a substitute for a varied diet. Conservation Store in a cool, dry place. Shelf life in intact packaging: 24 months. Format 400g jar. Code 92776