What is it and what is it used for? Senna is an organic herbal infusion created by El Naturalista that contains all the beneficial properties of its stranquinones. These substances stimulate peristaltic movements in the stomach wall muscles, moving food through the digestive system until it is metabolized and eliminated as feces, hence their importance. They are also found in aloe vera. Furthermore, approximately 30% of the products composition consists of mucilage, which supports the laxative function and provides anti-inflammatory properties. This explains its ability to help achieve a flatter stomach. It also contains isoflavones, known for their antioxidant properties that support metabolism and help prevent premature aging. Furthermore, its cleansing properties help to purify the colon, contributing to the elimination of accumulated waste. For this reason, it is used to properly cleanse the colon before a colonoscopy or surgery. Additionally, its antiparasitic properties help eliminate these opportunistic organisms. Similarly, it promotes diuresis, as it acts as a natural diuretic to eliminate excess fluids and help reduce inflammation in the body. Who is it for? Farmaciasdirect recommends the use of this infusion to people who suffer from occasional constipation. Those who wish to cleanse their digestive system and achieve a flatter stomach will also find support in this organic infusion. People who want a natural dewormer will find natural support in this product. Instructions for use The recommended dose is 2 g of senna, which should be added to 250 ml of boiling water and left to boil for one more minute. Cover, turn off the heat, and allow it to steep for 10 minutes. It is best taken before bed, as it takes approximately six hours to take effect. If the desired effect is to eliminate parasites, the water should be replaced with coconut milk, to which a tablespoon of senna leaves is added. This drink is taken before going to sleep. Contraindications Not suitable for pregnant women, women who are breastfeeding or menstruating. It is not recommended for chronic constipation or for those suffering from intestinal inflammation or conditions related to organs of the digestive system, such as colitis, appendicitis, diverticulitis or liver problems. People with heart or kidney conditions should refrain from consuming it. Composition Leaves of Cassia angustifolia (senna, cassia acutifolia, cassia angustifolia, cassia italica).