What is it and what is it used for? El Naturalista Green Tea is a 100% natural powdered product with diuretic and localized fat-reducing effects. This plant-based compound includes antioxidants and active ingredients that may offer protection against cardiovascular disease. The tea plant contains amino acids, essential components of proteins, such as theanine, histidine, valine, arginine, lysine, asparagine, cecine, and glycine. Its leaves contain minimal amounts of pectin fiber and fat. It is also rich in sulfur, calcium, phosphorus, fluorine, copper, magnesium, iron, and potassium, as well as vitamins B3 (niacin) and C. It also contains alkaloids such as caffeine and caffeic, linoleic, chlorogenic, auric, salicylic, cinnamic, gallic, and masic acids, among others. It is effective in regulating cholesterol levels in the bloodstream, preventing its accumulation within blood vessels. Green tea infusion helps prevent premature aging thanks to its anti-inflammatory and antioxidant properties. It also stimulates metabolism and is an effective natural diuretic, so, when combined with exercise and a low-calorie diet, it can aid in weight loss. Its analgesic properties help relieve some inflammatory conditions and improve glucose metabolism. Its antioxidant properties enhance the connection between the parietal and frontal cortices of the brain, improving cognitive function and strengthening memory. Due to the presence of flavonoids such as quercetin, myricetin, and kaempferol, tea is essential for the metabolism and absorption of ascorbic acid and helps improve blood vessel resistance. The caffeine present in its composition has stimulating effects on the nervous system, thus inhibiting sleep and helping to reduce feelings of tiredness. It can be useful in counteracting drowsiness, mental fatigue, and acute headaches. Who is it for? The consumption of El Naturalista green tea is recommended for overweight adults, as an aid in the weight loss process. It can also be taken to relieve mental and physical fatigue, lower low blood pressure, and as a cardiovascular protector. Instructions for use You should take 3 cups daily, boiling 1.2 g of tea per cup of water for 10 minutes and letting it steep for 5 minutes before drinking the infusion. Contraindications This product is not suitable for children, nor for people who are intolerant or allergic to green tea. It is also unsuitable for those suffering from gastric mucosal conditions. Composition Unfermented green tea leaves (Thea sinensis).