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What is it and what is it used for? EL NATURALISTA Flax Seeds is a natural product that helps improve intestinal transit problems and abdominal bloating. It helps soften stools in the digestive system to increase bowel movements. It also helps in the treatment of eczema and boils that can appear on the skin for various reasons. Flax is a plant whose seeds produce laxative effects thanks to their mucilaginous substances and dietary fiber. When these elements come into contact with water, they become viscous and increase stool volume, as well as soften it by absorbing water. Who is it for? For those who have trouble going to the bathroom regularly and suffer an increase in abdominal volume due to this circumstance. It can also be used by those with skin problems such as boils or cellulite. Instructions for use In one liter of water, place 3 tablespoons of seeds, let it macerate overnight, and the next day drink three cups of this preparation. Another way to prepare it is to add 8 grams of flaxseed to a cup of water, boil for 2 minutes, turn off the heat, and let it sit for about 30 minutes before consuming. Its important that the flax seeds are soaked in liquid long enough to swell sufficiently. After consuming this product, its not advisable to lie down immediately to avoid esophageal obstruction. For best results, its recommended to combine this treatment with drinking at least two liters of water daily. Its important to know that this product may take several days to take effect. People with diabetes should not consume flaxseed without first checking their blood glucose levels. If you are currently taking oral medication, you should wait 30 to 60 minutes before consuming this product. Contraindications Patients with diabetes should consult their doctor before using this product. Flaxseed should not be consumed if you suffer from abdominal pain without a specific diagnosis or if nausea or vomiting occurs. If after 3 to 7 days of using this laxative the problem of constipation or gastrointestinal discomfort persists, it is advisable to consult a doctor. Composition Flax (Linum usitatissimum). Linaceae: part used, seeds.
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