Description Effik Natalben Mama 60 Capsules is a food supplement formulated to meet the specific needs of women during the postpartum and breastfeeding period. It promotes the well-being and recovery* of the mother during this physically and emotionally intense period. It also contributes to the optimal development of the breastfed baby. For the mother: Vitamins B6, B9, B12 and C contribute to normal psychological function and to reducing fatigue. Vitamins B1, B2, B6, B8, and B12 contribute to normal energy metabolism. Vitamin B8 and zinc contribute to the maintenance of normal hair. Vitamin C contributes to the normal function of the immune system. Iodine contributes to the normal production of thyroid hormones and to normal thyroid function. For the baby (during breastfeeding): Iodine contributes to the normal production of thyroid hormones and to normal thyroid function. Thyroid hormones play a key role in our body, particularly for the proper development and function of the nervous system. Maternal consumption of docosahexaenoic acid (DHA) contributes to the normal development of the eyes and brain of the breastfed infant. The beneficial effect is obtained with a daily intake of 200 mg of DHA, in addition to the daily intake of omega-3 fatty acids recommended for adults, which is 250 mg of DHA and eicosapentaenoic acid (EPA). Lutein and zeaxanthin are carotenoids found in nerve cell membranes and in brain regions. These brain regions are involved in memory, learning, and vision. Since the human body cannot produce them, your baby depends directly on your reserves. Vitamins B1, B2, B6, B8, B12, magnesium, and calcium contribute to normal energy-yielding metabolism. Vitamins B3, B6, B9, B12, and C contribute to the reduction of tiredness and fatigue and to normal psychological function. No nanoparticles. Certified kosher and halal.