VITAMIN K (K2 - menaquinone) contributes: to the formation of healthy bones. Vitamin K contributes to proper blood clotting. The function of vitamin K2 is to ensure the movement of calcium in the body. Practically, this vitamin supports the deposition of calcium in bones and teeth and helps to remove calcium from places where we do not want it, such as the arteries - blood vessels. Adults are recommended to take 2 tablets once a day after a meal and drink plenty of fluids. Children and pregnant women are recommended to take 1 tablet once a day. Notice: Not suitable for children under 3 years. The established recommended daily dose should not be exceeded. The nutritional supplement should not be used as a substitute for a varied diet. Keep out of the reach of small children. Try other products of the EdenPharma brand, which you can find in the categories Nutritional supplements, Exercise and healthy sports and Vitamins. If you are not sure to choose this product, get inspired in the Joint Nutrition category.