Protein Pancake with chocolate and banana, 1036g, Scitec Do you like pancakes? I think the answer to that question for most people is a big yes. Whether its jam, cocoa or any other flavor, almost everyone has a favorite. If youre on a diet, chances are youve already eaten one of these treats. - No palm oil - Source of dietary fiber In this case, we recommend you to try the Protein Pancake, an oatmeal-based dessert that can be an alternative to the traditional pancake in the diet of an athlete, or for those who are active, or if you simply want to supplement your intake of protein and fiber daily. Protein Pancakes can also be a great option for those going on a long car trip or hike and want something easy to make to take with them, maybe for the whole family. Way of ussage: Mix one tablespoon (37 g = 2.5 teaspoons = 1 tablespoon) with 100 ml of water or skimmed milk. Shake or mix vigorously until it resembles a traditional pancake batter. Then place in a non-stick pan and cook over medium heat until golden on both sides (1-2 minutes per side, depending on the thickness of the batter). One can experiment with the thickness of the batter, the size of the pancakes and the baking times to get the desired pancakes. Once prepared, keep in the refrigerator and consume within 1 day! Precautions: Contains milk, eggs, gluten, soy, peanuts, celery, shellfish, fish, molluscs, sulfur dioxide and tree nuts foods containing nuts. Ingredients: Oat flour (gluten) 35%, instant whey protein (milk) 17%, whole milk powder, maltodextrin 11%, low-fat cocoa powder, flavors, concentrated milk protein 2.5%, egg white protein egg 2.5%, yogurt powder (milk), quark powder (milk), raising agent (sodium carbonates), salt, acid (citric acid), sweetener (sucralose). Manufactured in a facility that produces milk, egg, gluten, soy, peanuts, celery, shellfish, fish, shellfish, sulfur dioxide and nut-containing foods. Presentation: 1036 gr