Sport Live Organic Fine Oatmeal is made exclusively from 100% whole oats from organic farming, without the use of genetically modified organisms, pesticides, herbicides or chemicals of any kind. These whole oat flakes are an extremely nutritious food. Ideal for adding to breakfast with milk, yoghurt or your favourite plant-based milk, they offer a high fibre content and are a natural source of protein, as well as vitamins B and E. They are in the form of fine flakes and cook very quickly. They are ready in 5 to 10 minutes. Origin: EU Agriculture