vândut de liki24.co.uk
Omega-3 is a polyunsaturated fatty acid, a substance the body cannot synthesize and must be obtained through diet. Omega-3 is generally found in oily fish and some plant seeds, such as flax, chia, and walnuts. While the keto diet may naturally contain omega-3, many keto foods are also high in omega-6, which can disrupt the balance between omega-6 and omega-3. The ideal ratio is 1:1
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Vânzător: Liki24.co.uk
Brand: Drasanvi