Many people in Germany do not get enough vitamin D from sunlight and their diet. Targeted supplementation can therefore be particularly helpful in the months with little sunshine to ensure the body has sufficient vitamin D. Dr. Theiss Vitamin D3 tablets are small, easy to swallow, and suitable for daily use. Vitamin D contributes to the normal function of the immune system*, the maintenance of normal bones**, and normal muscle function***. The tablets are gluten-free and lactose-free and deliberately do not contain vitamin K2. Therefore, there are no restrictions on taking them with medications that could be affected by vitamin K. The convenient bulk pack contains 120 tablets. * Vitamin D contributes to the normal function of the immune system.** Vitamin D contributes to the maintenance of normal bones.*** Vitamin D contributes to the maintenance of normal muscle function.National Nutrition Survey II, Final Report Part 2. Max Rubner Institute, Karlsruhe, 2008. Application Adults take 1 tablet daily with a glass of water. Recommended intake: Take one tablet daily with a meal and some liquid.