Dietary supplements to support performance DR. BÖHM Performance Elixir Effervescent Granules is a dietary supplement that can positively influence physical performance and mental performance potential. It contains, among other things, vitamin C, thiamin (B1), riboflavin (B2), niacin, pantothenic acid, B6, B12, folic acid, magnesium, and zinc. This combination of active ingredients can reduce tiredness and fatigue, as well as support performance and nerve function. Application : Take 1-2 sachets daily as needed. Empty the contents of one sachet into a glass and dissolve in cold or hot water (0.2-1 liter). Note : Free from lactose, yeast, and gluten. Suitable for vegetarians. With sweeteners. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the stated recommended daily intake. Store in a cool (6-25°C) and dark place. Keep out of reach of children.