Dr. Böhm® Magnesium Sport® Sticks Magnesium sticks for on the go Combines magnesium with vitamin C - ideal, especially for athletes Well tolerated Magnesium can help reduce tiredness and fatigue. Magnesium - for full power during sports To give your all during exercise, your body needs nutrients. Magnesium is particularly important, as every single muscle requires this powerful mineral for optimal performance. Magnesium makes a significant contribution to healthy muscle function. However, the body cannot store magnesium permanently, so you should ensure you consume it regularly – especially during exercise. However, getting enough magnesium during a race, training session, or on the ski slopes isnt always easy, especially when no liquid is readily available to prepare an effervescent drink or take a magnesium tablet. Fast, easy, and liquid-free! The solution: Magnesium that you can take directly without water – thats exactly what Dr. Böhm® Magnesium Sport® Sticks were developed for. These convenient sticks allow you to quickly and easily meet your magnesium needs on the go: Handy and easy to pack, Dr. Böhm® Magnesium Sport® Sticks fit easily into any workout clothes or ski outfit. Simply tear along the perforation and let the granules dissolve in your mouth. Application Take 1 coated tablet daily, swallowed whole with some liquid, preferably after a meal. Do not exceed the recommended daily dose. To optimally prepare your skin for increased UV radiation, we recommend taking Dr. Böhm® SunCarotene Dragees long-term and ideally starting two to four weeks before increased UV exposure (summer or holiday season). Dr. Böhm® SunCarotene Dragees are not a substitute for sunscreen products for external use, but can provide excellent additional support for the skin. Warning Dietary supplements are not a substitute for a varied and balanced diet, which is important along with a healthy lifestyle. Keep out of reach of small children. Excessive consumption may have a laxative effect.