Follow the Dr Atkins Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories. n n On the Atkins Diet you can: n -Eat luxuriously and feel completely satisfied n -Experience the metabolic boost the Atkins Diet provides n -Use a maintenance diet that will ensure you never become fat again n -Enjoy mouth-watering, gourmet recipes n n In this edition the worlds number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research. n