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Essential minerals and vitamins for your health Adequate intake of essential minerals and vitamins is fundamental for a healthy life and optimal performance. Magnesium, calcium, and potassium, in particular, play a key role in supporting our muscles, bones, nervous system, and immune system. Four powerful vital substances: magnesium, calcium, potassium & vitamins Doppelherz Magnesium 500 + Calcium + Potassium is a valuable supplement that combines high-dose magnesium with calcium, potassium, vitamin D3, and vitamin B6. These nutrients work together in numerous metabolic processes. In particular, magnesium contributes to the normal function of the nervous system, muscles, and energy metabolism. Calcium is essential for maintaining bones and teeth, as well as for blood clotting. Potassium supports the normal function of nerves and muscles and helps regulate blood pressure. Vitamin B6 promotes the formation of red blood cells and plays a key role in protein metabolism. Vitamin D supports calcium absorption, muscle function and the immune system. Each tablet contains 20 µg of vitamin D3, which is equivalent to 800 international units, ensuring that most people are adequately supplied with this essential nutrient. Application recommendation For increased magnesium requirements, it is recommended to take one tablet daily with a meal and plenty of water. If needed, the tablets can be broken in half. Important instructions Amounts above 250 mg of magnesium can have a laxative effect. The product is unsuitable for children and adolescents, pregnant and breastfeeding women, and people with impaired kidney function. If you have kidney or heart disease, you should consult a doctor before taking potassium.
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