Magnesium diglycinate Magnesium diglycinate is a form that is well assimilated by the body, ideal for people who need efficient absorption of magnesium. Each capsule contains 625 mg of magnesium diglycinate, providing 125 mg of ionic magnesium. It contributes to the normal functioning of the muscular system, the maintenance of bone health and a balanced energy metabolism. This supplement is ideal during times of stress, fatigue, intense physical activity or muscle cramps. Its easily digestible formula makes it suitable for daily use, without digestive discomfort. It is suitable for vegetarians and vegans.