Convenient micro-pellets for direct ingestion Doppelherz Magnesium 400 Direct contains 400 mg of magnesium and 5 mg of vitamin B6 with good bioavailability. The convenient micro-pellets with lemon-orange flavor contribute to the normal function of muscles and the nervous system. Easy to take, completely without liquid, and therefore ideal for on the go. Magnesium contributes to normal energy metabolism and the normal function of the nervous system. This mineral also contributes to electrolyte balance and normal muscle function. Vitamin B6 contributes to normal protein and glycogen metabolism and plays a role in the normal function of the nervous system. Note: Vegan. Lactose and gluten free.