The trace element iron is essential for many bodily functions. Since the body cannot produce iron itself, its important to consume enough iron-rich foods. Doppelherz Micro-Pellets contain 14 mg of iron. Iron supports energy metabolism and contributes to the normal formation of red blood cells. The vitamin C they contain enhances iron absorption and also supports the normal function of the immune system. Vitamins B6 and B12 further contribute to normal energy metabolism. These delicious, forest fruit-flavored pellets can be placed directly on the tongue and swallowed without water. Quick and easy, even on the go! Application Consume the contents of one sachet daily. Place the granules directly on your tongue, allow them to dissolve slowly, and swallow. Please tear the sachet open in the direction of the arrow. Warning Keep out of reach of small children. Not suitable for children under 14 years. Postmenopausal women and pregnant women should only take iron after consulting their doctor. Contains a source of phenylalanine. Excessive consumption may have a laxative effect. Do not take if you have iron storage disease or iron utilization disorders.