Doppelherz ® Aktiv Meno-Care Beauty Hair and Nails is a dietary supplement designed for women during their period. The formula contains 17 carefully selected active ingredients that complement the diet during periods of hormonal changes. Discover Meno-Care Beauty For hair and nails 17 carefully selected ingredients, including horsetail and flax, 350 µg of biotin and 5 mg of zinc in a daily portion, only 1 capsule a day, month of supplementation. How do the active ingredients work? , and selenium help maintain healthy hair. Copper helps maintain proper hair pigmentation. Zinc and selenium help maintain healthy nails. Copper, zinc, riboflavin and selenium help protect cells from oxidative stress. B6 helps in the proper synthesis of cysteine ​​and contributes to the regulation of hormonal activity. Additionally, molybdenum contributes to maintaining the proper metabolism of sulfur amino acids (cysteine ​​and methionine). To achieve the beneficial effects claimed, take 1 capsule daily. Each package of Doppelherz ® Aktiv Meno-Care Beauty Hair and Nails contains 30 capsules, which will provide you with a month of supplementation.