Doppelherz Aktiv Diabetiker Vitamins and Minerals, 30 cpr, Queisser PharmaDoppelherz® aktiv Diabetiker Vitamins + Minerals -Chromium contributes to maintaining normal blood glucose concentrations -Vitamin B6 contributes to normal protein and glycogen metabolism -Special combination of vitamins and minerals Special combination of vitamins and minerals for the diabetes diet plan Doppelherz® aktiv Diabetiker Vitamine + Minerale is a food supplement indicated to complement a healthy and balanced diet in the case of a diabetic diet. Magnesium plays multiple roles in the body, being recognized for its involvement in the normal functioning of the muscular and skeletal systems, in energy metabolism and electrolyte balance, as well as in normal protein synthesis. It is also involved in maintaining mental health and contributes to the normal functioning of the nervous system, an action in which Vitamins B1, B2, B6, B12, as well as NIACIN also participate. Vitamin C supports the normal function of the immune system, contributes to the protection of cells from oxidative stress, increases iron absorption and contributes to the normal function of the nervous system. In addition, it contributes to normal collagen formation for the normal function of bones, ligaments and blood vessels. The most well-known natural sources of Vitamin C are vegetables or citrus fruits. Vitamin E contributes to the protection of cells against oxidative stress. Zinc contributes to the maintenance of healthy skin, hair and nails. At the same time, it plays an important role in normal cognitive function and the normal functioning of the immune system. The presence of Zinc in optimal quantities in the body also helps in the normal metabolism of Vitamin A. In turn, Vitamin A contributes to the maintenance of healthy mucous membranes and normal vision. Vitamin B3 (Niacin) is important for the body by being involved in normal energy metabolism, but also by contributing to the normal functioning of the nervous system and maintaining mental health. Natural sources of Vitamin B3 are fish, tuna or salmon, poultry, mushrooms, peas, shrimp, peanuts. Vitamin B12 is important for the normal functioning of the nervous system and the maintenance of mental health: it is involved in the formation of the myelin sheath that surrounds nerve fibers, essential for the transmission of nerve impulses throughout the body. It also contributes to the normal formation of red blood cells, the process of cell division and the reduction of tiredness and fatigue. Vitamin B5 contributes to the metabolism of steroid hormones, Vitamin D and some neurotransmitters. Adequate intake of Vitamin B5 is very important for the reduction of tiredness and fatigue, as well as for normal mental performance. Natural sources of Vitamin B5 are brewers yeast, mushrooms, oats, wheat germ, broccoli, chili peppers, avocado, cauliflower, brown rice, and liver. Vitamin B6, also known as Pyridoxine, contributes to the normal formation of red blood cells and the normal metabolism of homocysteine. If homocysteine ​​is not metabolized correctly, its concentration can increase and this becomes a risk factor for cardiovascular diseases. Vitamin B6 also contributes to the normal functioning of the nervous system and the normal metabolism of proteins and glycogen, as well as the regulation of hormonal activity. Natural sources of Vitamin B6 are avocado, spinach, garlic and banana. Vitamin B1 (thiamine) is necessary for the transmission of nerve impulses and helps with normal energy metabolism. It is known as the good mood vitamin, has tonic effects and is useful for those suffering from motion sickness (kinetosis); it contributes to the normal functioning of the nervous system and the maintenance of mental health. Vitamin B1 can be found in its natural form in bread and cereals. Vitamin B2 (riboflavin) is known for its role in maintaining the health of mucous membranes and skin, but also for its involvement in maintaining normal vision. It helps to transform fats, carbohydrates and proteins into energy, thus contributing to normal energy metabolism. The main natural sources of Vitamin B2 are milk and yogurt. Folic acid is one of the main substances recommended for nervous system health. Folic acid is already known to play an important role in reducing the risk of neural tube defects in newborns and, along with other B vitamins, has beneficial effects on the brain. Folic acid also contributes to the normal metabolism of homocysteine. More specifically, folic acid deficiency is associated with increased homocysteine ​​levels, which directly affects the development of atherosclerosis and other cardiovascular diseases. Chromium is recommended as part of the diet of people with diabetes, due to its contribution to maintaining normal blood glucose concentrations. This mineral is also used by the body for normal macronutrient metabolism. Chromium can be found in sources such as seafood, cheese, potatoes, meat, cereals, fruits, etc. Selenium is a mineral with an important role in the proper functioning of the immune system. With antioxidant properties, Selenium helps protect cells against oxidative stress. Selenium is also important for the proper functioning of the thyroid gland as well as in the process of spermatogenesis, contributing to maintaining normal male fertility. Furthermore, this mineral has a beneficial role in the health of hair and nails. Selenium can be assimilated, in its natural form, by consuming cereals, garlic, meat, fish and seafood (especially tuna and oysters) or nuts. Vitamin B7, also known as Vitamin H or Biotin, is recommended in preparations intended to maintain beauty and youthful appearance, given its contribution to maintaining the health of hair, skin, and mucous membranes. Its involvement in the normal functioning of the nervous system and in maintaining mental health is important. It also plays an essential role in the body by contributing to normal macronutrient metabolism and normal energy metabolism. Administration method: Take 1 tablet daily, with sufficient liquid, unchewed. If necessary, the tablets can be halved. Warnings: Do not exceed the recommended daily dose. Food supplements cannot be used to replace a varied and balanced diet and a healthy lifestyle. Keep out of reach and sight of small children. Store at temperatures not exceeding 25°C, in the original packaging. Presentation: 30 tablets