Food supplement containing magnesium gluconate and magnesium diglycinate, which contribute to the normal functioning of the nervous system, normal muscle function and normal psychological function. Magnesium is essential for every function of the body, from the production of proteins, hormones and energy to the regulation of blood pressure, glucose, heart rate and sleep. Liposomal formulation technology results in greater absorption and bioavailability of active ingredients and vitamins. Liposomes offer several advantages in the delivery of vitamins and dietary supplements: 1. Protects the active substance from oxidation and degradation in the acidic pH of the stomach. 2. Increases absorption and bioavailability compared to free and conventional pharmaceutical carriers (e.g., tablets, suspensions, and capsules). Dosage: 5 ml / day (36 doses) BENEFITS Liposome formation technology ensures greater absorption and bioavailability of active substances and vitamins. Liposomes have numerous advantages in the administration of vitamins and dietary supplements: Protects the active substance from oxidation and degradation in the acidic environment of the stomach Increases absorption and bioavailability compared to free forms and other conventional pharmaceutical vectors (i.e. tablets, suspensions, and capsules) Instructions for use Consume 7.5 ml per day You can mix it with water or juice if you want. Shake before each use. Nutritional Value & Ingredients 1 serving of 7.5 ml provides on average: Magnesium Gluconate & Magnesium Bisglycinate 100 mg Liposomal composition: Phosphatidylcholine complex with glycerin (from non-GMO sunflower) 125 mgOther ingredients: purified water, glycerin, xanthan gum, gum arabic, natural pineapple flavor, steviol glycosides, potassium sorbate.