Dietary supplement with MSM that supports joint health and normal mobility. BENEFITSMSM (methylsulfonylmethane or dimethyl sulfone) is a sulfur compound and supports tissues such as tendons, ligaments, and muscles. It is a natural source of sulfur . It supplies sulfur to amino acids, which are the building blocks of proteins, and ends up in collagen and joints.It contributes to the health of joints, tissues, cartilage and skin. Contributes to maintaining normal joint mobility.It also helps with the structure of joints, cartilage, and skin. Recommended dosage Up to 2 capsules per day after meals.Precautions: Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a balanced diet. Keep out of reach of small children. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems.