Doctor Life TruMag ® 815 is a food supplement that contains a unique, highly digestible, patented compound ATA Mg ® - a combination of magnesium and taurine, which is a source of acetyltaurine (93%). The vegetable capsule formula will work well as a magnesium supplement to the adults daily diet. Magnesium in capsules TruMag® 815 Doctor Life ATA Mg ® – magnesium acetyl taurate. High bioavailability. Only 1 capsule per day. Without lactose and gluten. Pure composition - no food additives such as dyes and flavors.Acetyl magnesium taurate (ATA Mg® ) is an organic compound containing a magnesium atom linked to two taurine molecules whose amine functional group is acetylated. Each capsule from the Polish company Doctor Life contains 815 mg of ATA Mg ® , which corresponds to 57 mg of magnesium atoms. ATA Mg ® provides magnesium in a unique bioavailable form - a patented magnesium acetyltaurate salt, which provides increased cellular penetration of magnesium and physiological properties related to the optimized concentration of intracellular magnesium. What does magnesium do in the body? It helps to reduce the feeling of tiredness and fatigue. Helps maintain electrolyte balance. Contributes to maintaining proper energy metabolism. It helps the proper functioning of the nervous system. It helps the proper functioning of the muscles. It helps in the correct synthesis of proteins. It helps to maintain proper psychological functions. Helps maintain healthy bones and teeth. It plays a role in the process of cell division. TruMag ® 815 Doctor Life is 1 vegetable capsule per day to obtain the beneficial effect resulting from the declared action. A package of 60 pieces will provide two months of magnesium supplementation to support the proper functioning of the nervous system.