Doctor Life R-ALA 30X Better Bioavailable Bio-Enhanced 60 capsules dietary supplement Contains R-ALA lipoic acid, which can neutralize free radicals. R-ALA lipoic acid is the most effective form of alpha-lipoic acid. Stabilized R-Lipoic acid (biologically improved) reaches 10-30X higher concentrations in the blood. It demonstrates better stability, bioavailability and efficacy.Ingredients:In 1 capsule:In 2 capsules: R-alpha lipoic acid (R-ALA Bio-Enhanced® Na-RALA) 172 mg 344 mg R-lipoic acid equivalent 150 mg 300 mgIngredients: sodium R-alpha lipoic acid, capsule: hydroxypropyl methylcellulose. Daily portion: Unless your doctor or dietician recommends otherwise, 1 capsule up to 2 times a day, preferably about 1 hour. before eating. Precautions: Do not exceed the recommended daily dose. The product cannot be used by pregnant women, nursing women and children without medical consultation. The product cannot be used as a substitute for a varied diet. Do not use if you are allergic to any of the ingredients. We recommend a balanced diet and a healthy lifestyle. Protect from light, store at room temperature, in a dry place, out of the reach of small children. Manufacturer: Doctor Life