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Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of welldoing leading a busy and productive life, but not at the expense of our health and wellbeing. And key to this? Our breath.Publisher: The Do Book CoAuthor(s): Michael Townsend WilliamsIllustration(s): Spot black and white photographsNumber of pages: 128Publication date: 2015Dimensions: 122 x 177 x 13Cover type: Paperback / softback
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Vânzător: Elefant.ro
Brand: The Do Book Co