Instructions for use Take 1 infusion 3 times a day. Ingredients Per 3 sachets: Thyme (Thymus vulgaris L.), leaves and flowers....0.975 g Birch (Betula pendula Roth.), leaves ............0.975 g Dandelion (Taraxacum officinale Weber), plant ......0.975 g Horsetail (Equisetum arvense L.), aerial parts .......0.975 g