Dimefar Dolomite Ca + Mg is a natural supplement containing 800 mg of calcium and magnesium. It is used to promote bone and muscle health, as calcium and magnesium are essential nutrients for strengthening bones and muscles. It can also help relieve muscle cramps and improve nerve function. This product is used in natural medicine and herbal medicine as a natural option for maintaining optimal health. Instructions for use It is recommended to take one Dimefar Munodim 30Cap capsule per day, preferably during meals. It is recommended to follow the instructions of your doctor or healthcare professional before starting to use this product. ingredients Echinacea dry extract (Echinacea purpurea, whole plant), reishi dry extract (Ganoderma lucidum, fruiting body), glazing agent (hydroxypropylmethylcellulose), propolis dry extract, vitamin C (L-ascorbic acid), zinc gluconate, selenium-enriched yeast, bulking agent (microcrystalline cellulose), maltodextrin, copper gluconate, anti-caking agents (magnesium salts of fatty acids and silicon dioxide), colour (calcium carbonate).