Dietmed Raspberry Ketone is a dietary supplement containing raspberry ketones, known for their ability to aid in weight loss. These ketones stimulate the release of adiponectin, a hormone that regulates the metabolism of fats and sugars in the body. Additionally, this product may also help suppress appetite and increase fat burning. It is recommended to take 1 capsule twice a day, preferably before main meals, in conjunction with a balanced diet and regular exercise. Instructions for use The recommended use for this product is to take 1 capsule twice a day, preferably before main meals. It is recommended to take them with a glass of water. It is important to maintain a balanced diet and exercise regularly while using this product. Ingredients 300 mg raspberry ketone. 300 mg of African mango. 150 mg of L-Carnitine. 150 mg of Cascara Sagrada (10% cascarosides A). 100 mg of açai. 50 mg of green tea (6% caffeine). 50 mg of guarana (22% caffeine).