Dietmed B Complex 60 Pearls is a dietary supplement containing a combination of B vitamins, including B1, B2, B3, B5, B6, B9 and B12. These vitamins are essential for the proper functioning of the body, as they help convert food into energy, support a healthy nervous system and contribute to the production of red blood cells. This product is used to supplement the diet and ensure an adequate intake of B vitamins, especially for people with nutritional deficiencies or those following restrictive diets. Instructions for use The recommended use for Dietmed B Complex 60 Pearls is to take one pearl daily, preferably with a meal. It is recommended to follow the manufacturers instructions and consult a healthcare professional before starting any supplement. ingredients 2.2 mg of vitamin B1. 2.8 mg of vitamin B2. 32 mg of niacin. 12 mg of pantothenic acid. 2.8 mg of vitamin B6. 400 mcg of folic acid. 5 mcg of vitamin B12. 100 mcg of biotin. 160 mg of vitamin C. 24 mg of vitamin E.