Dietmed Adelgaslim Fiber is a dietary supplement in capsule form. It is designed to aid in weight loss and appetite control. It contains a combination of natural fibers that help regulate bowel movements and promote a feeling of fullness. This product can be used as part of a balanced diet and a healthy lifestyle to achieve weight loss goals. Instructions for use The recommended use for Dietmed Adelgaslim Fiber is to take 2 capsules daily, preferably before main meals, with a glass of water. It is recommended to follow a balanced diet and exercise regularly for best results. Ingredients Beetroot 100 mg, Oats 100 mg, Psyllium 100 mg, Aloe Vera 80 mg, Flaxseed 50 mg, Artichoke 50 mg, Dandelion 50 mg, Inulin 50 mg.