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nWhen going no contact or leaving are not viable options: discover how to cope with narcissists while living under the same roof, sharing a workplace, or co-parenting. nDo you know what it feels like trying to please your loved one, only to find your efforts have made matters worse? nOr how youre left feeling worthless and stupid after another session of criticism and ridicule by someone close to you? nHas a colleague at work ever blamed you for his failures, or spread gossip about you? nIf this sounds familiar, you might have a narcissist in your inner circle. nPsychologists and behavioral experts are still debating the causes of narcissism, but they all agree on one thing: having a narcissist in your life is extremely harmful to your well-being. nCoping with a narcissist leaves you feeling drained and empty, and deeply affects your self-esteem. nThe scariest thing about such individuals is probably the fact they can get away with this behavior for years, by destroying the confidence of their victims. nBreaking free from that toxic circle of narcissism and codependency is hard, especially when youre dealing with someone close to you. nPeople who have experienced this type of abuse often advise others to escape by breaking all contact with a narcissist. nBut what happens when leaving is not an option? When a narcissist is your parent, sibling, or an ex-spouse you must co-parent with? nIf youve found yourself in such a situation, and you feel trapped and hopeless, take a deep breath: youre not alone, and theres a way to regain your freedom and confidence. nIn Dealing with the Unavoidable Narcissist in Your Life, you will discover: How to detect subtle narcissistic behavior, and recognize if someone you care about is playing mind tricks on youThe connection between codependency and narcissism -- discover why you attract narcissists, and what you can do to stop itCommon misconceptions and myths about narcissists, and why theyre not necessarily evil or bad peopleHow to use the Grey Rock method for coping with manipulative and narcissistic behaviorWhat to do when your parent or sibling is a narcissist -- discover how to keep your mental freedom while living with a narcissist under the same roofTechniques and strategies for dealing with a narcissistic boss or colleague when you have no option but to work with them every dayA guide on being a co-parent with a narcissistic ex, and ensuring your children never fall victim to men
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Vânzător: Libris.ro
Brand: Sydney Koh
