Cupper Snore Peace Organic Tea Infusion with 20 Tea Bags is an herbal infusion specially designed to help you fall asleep naturally. Its blend of relaxing herbs, such as lemon balm and lavender, will help you relax before bed. Enjoy a peaceful sleep with this gentle and comforting infusion. Composition Melissa, lavender, mint, lemon balm, valerian. Instructions for use Before bed, place a tea bag in a mug, pour hot water over it, and let it steep for 4-6 minutes. Take a sip slowly and relax.