Composed of: 2 Sweet Energy Bars (double chocolate, banana white chocolate): a source of carbohydrates (energy) and minerals (in the savory versions). Ideal for consumption during sports. You can also use them as breakfast or a pre-workout or pre-competition meal. 1 Savory Energy Bar (vegan salted peanut): a source of carbohydrates (energy) and minerals (in the savory versions). Ideal for consumption during sports. You can also use them as breakfast or a pre-workout or pre-competition meal. 3 Energy Gel sachets (red berries with caffeine, cola with caffeine, orange): a perfect combination of carbohydrates (energy), amino acids, and minerals, which help delay the onset of fatigue. Additionally, the caffeinated versions improve alertness, decision-making, and muscle contraction. For consumption during physical activity. 3 Energy Gum Bars (Cola with caffeine, Strawberry with caffeine, and Orange): an energy bar with a gummy texture. Contains 23g of various types of carbohydrates and electrolytes to aid hydration. This is our Energy Gel + Caffeine in a gummy bar format, 30g with a superb, easy-to-chew texture that wont be difficult to swallow, thus avoiding gastrointestinal problems. To be taken during physical activity. 2 sachets of Isodrink & Energy (1x Lemon and 1x Red Berries): a premium isotonic drink with carbohydrates, salts, and amino acids in scientifically balanced proportions. With BCAAs and Glutamine. Anti-doping certified by Informed Sport. To be taken during physical activity, it provides energy and hydration. 2 sachets of 3:1 Recovery+ (1x Chocolate and 1x Red Berries): a 3:1 ratio of different carbohydrates and whey protein isolate. With added leucine, glutamine, vitamins, and minerals, and Informed Sport anti-doping certification. To be taken after physical activity. 1 PRO Fly 550ml or 750ml bottle for easy and optimal hydration during your sessions. The PRO Fly bottle is used by UCI World Tour pros, featuring a nozzle that delivers a smooth, generous stream and easy-to-squeeze plastic. You can also choose a 500ml PRO Shaker to mix your protein or recovery drink. Summary of 14 products: 1 x Energy Gel Cola with Caffeine 40g, 1 x Energy Gel Orange 40g, 1 x Energy Gel Red Fruits 40g, 1 x Energy Bar Salted Peanut 60g, 1 x Energy Bar Double Chocolate 60g, 1 x Energy Bar Banana and White Chocolate 60g, 1 x Energy Gum Bar Cola with Caffeine 30g, 1 x Energy Gum Bar Orange without Caffeine 30g, 1 x Energy Gum Bar Strawberry with Caffeine 30g, 1 x Isodrink & Energy Lemon 32g, 1 x Isodrink & Energy Red Fruits 32g, 1 x Recovery+ Chocolate 32g, 1 x Recovery+ Red Fruits 32g, 1 x PRO Fly Bottle 550ml, 750ml or PRO Shaker 500ml