Micronized Creatine Monohydrate Unflavored, 187 g, Optimum Nutrition [5060751997788] Properties: - improves performance even during training; - improves sports performance during high-intensity training; - 3.4 g of pure micronized creatine monohydrate to increase muscle strength; - mixes easily, without a sandy taste. Method of administration: Simply mix 1 scoop with water or juice. Ingredients: Micronized creatine monohydrate. Nutritional values: Nutritional Information for 3.4 g: Creatine monohydrate 3.4 g, Creatine 3 g. Precautions: Do not exceed the recommended daily dose! The product is a food supplement and should not replace a varied and balanced diet and a healthy lifestyle! Allergens: May contain milk, soy, gluten, eggs, nuts and hazelnuts. The product is contraindicated for people suspected of having the disease and/or taking medication, pregnant women, breastfeeding women and minors! Store in a cool, dry place, away from direct sunlight. Keep out of reach and sight of small children! Do not exceed the recommended daily dose! The product is a food supplement and should not replace a varied and balanced diet and a healthy lifestyle! Allergens: May contain: milk, gluten, eggs, soy, nuts and peanuts. The product is contraindicated for people suspected of having the disease and/or taking medication, pregnant women, breastfeeding women and minors! Store in a cool, dry place, away from direct sunlight. Keep out of reach and sight of small children! Presentation: 187g