Colnatur® Ready helps us to: CARTILAGE: Vitamin C contributes to the normal formation of collagen for the normal functioning of cartilage. MUSCLES: Magnesium contributes to the normal functioning of muscles. BONES: Magnesium contributes to the maintenance of healthy bones. Vitamin C contributes to the normal formation of collagen for the normal function of bones. SKIN: Vitamin C contributes to normal collagen formation for the normal functioning of the skin and to the protection of cells from oxidative damage. REDUCES FATIGUE AND FATIGUE: Magnesium and vitamin C help reduce fatigue and exhaustion. Not suitable for people with magnesium intolerance. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. It is recommended not to exceed the expressly recommended daily dose. The product should be kept away from small children.